- Go to YouTube
- Browse a comedy channel (two of my favorites are College Humor and Comedy Central)
- Keep watching videos until you laugh.
See? Reconnecting to your inner happiness isn’t so hard, is it? Every time you feel lousy, just follow the steps above and you’ll feel better in no time.
About the Author
Appio Hunter is an author, spiritual guide, inspirational speaker, and self-described champion for joy. He is known for his work facilitating conversations about the aspects of joyous living with audiences around the world.
Appio is driven by a passion to show people how – by incorporating the Tenets of Joy into their lives – they can embrace their personal power and experience inner peace and joy every day. In addition to his other work, Appio is co-host of the weekly podcast Real Men Feel along with his good friend Andy Grant.