Quick Happiness

by | May 7, 2014 | Reflections on Happiness |

If you’re feeling depressed, trapped, unhappy, or downright miserable, try this:

  1. Go to YouTube
  2. Browse a comedy channel (two of my favorites are College Humor and Comedy Central)
  3. Keep watching videos until you laugh.

See? Reconnecting to your inner happiness isn’t so hard, is it? Every time you feel lousy, just follow the steps above and you’ll feel better in no time.

About the Author
Appio Hunter is an author, speaker, spiritual guide, and self-described champion for living joyously. He uses his seminars and workshops to facilitate conversations about authenticity, alignment, and the daily experience of community, connection, and joy. Appio is also a weekly columnist with The Good Men Project and co-host of the Real Men Feel Show along with his good friend Andy Grant.

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