Quick Happiness

by | May 7, 2014 | Reflections on Happiness |

If you’re feeling depressed, trapped, unhappy, or downright miserable, try this:

  1. Go to YouTube
  2. Browse a comedy channel (two of my favorites are College Humor and Comedy Central)
  3. Keep watching videos until you laugh.

See? Reconnecting to your inner happiness isn’t so hard, is it? Every time you feel lousy, just follow the steps above and you’ll feel better in no time.

About the Author

Appio Hunter is an author, speaker, spiritual guide, and self-described champion for living joyously. He is best known for his work facilitating conversations about the aspects of joyous living with groups around the world.

Appio is driven by a passion to show people how they can be authentic and experience community, connection, and alignment every day by applying the Tenets of Joy to their lives. He is also co-host of the Real Men Feel podcast along with his good friend Andy Grant.

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